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Georges Plant Farm

Sweet Potato Muffins

  • ½ cup margarine                                

  • ¼ teaspoon salt

  • 1-cup sugar                                             

  • 1-teaspoon cinnamon

  • 2 eggs                                                    

  • ¼ teaspoon nutmeg

  • 1- ¼ cups sweet potatoes,                     

  • 1-cup milk

  • Cooked and mashed                               

  • ¼ cup chopped pecans

  • 1- ½ cups all-purpose flour                    

  • ¼ cup raisins

  • 2 teaspoons baking powder

 

Preheat oven to 400ºF. Grease muffin pans. Cream sugar, margarine, and add eggs; mix well. Blend in sweet potatoes. Sift flour, baking powder, salt and spices. Add toother mixture alternately with milk. DO NOT OVER MIX. Fold in nuts and raisins. Fill muffin tins ½ full. Bake 25 minutes. Batter can be made ahead and stored in refrigerator for 3 to 4 days. Yield: 1- ½ dozen.

Per Serving:

Calories 194

Protein 2.9 grams

Carbohydrates 29.9 grams

Dietary Fiber 1.1 grams

Fat 7.4 grams

Cholesterol 24.2 milligrams

Vitamin A 350 RE

Vitamin C 1.3 milligrams

Calcium 41.9 milligrams

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