Orange
Glazed Sweet Potatoes
-
6 medium sweet
potatoes
-
1-tablespoon cornstarch or plain
flour
-
2 teaspoons grated orange
rind
-
3 tablespoons melted
margarine
-
¼ cup brown sugar
-
¼ cup granulated
sugar
-
pinch of salt
-
1 cup orange juice
Heat over to 350º F. Boil the unpaired
potatoes until tender, about 30 minutes. Drain; peel and
place in a shallow baking dish. Cook remaining ingredients
and pour over potatoes and bake 30 minutes. Yield: 8
servings.
Per servings
Calories 193
Protein 1.8 grams
Carbohydrates 37.5 grams
Dietary Fiber 2.7 grams
Fat 4.5 grams
Cholesterol 0 milligrams
Vitamin A 1921 RE
Vitamin C 32 milligrams
Calcium 35.5 milligrams
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