Glazed
Sweet Potato Wedges
-
1 tablespoon plus 1 teaspoon
margarine
-
1tablespoon plus 1 teaspoon
unsweetened orange juice
-
1 ¼ teaspoon ground cinnamon
-
2 medium-size sweet potatoes,
peeled and each cut lengthwise into 8 wedges (about 1
pound)
-
Orange slices (optional)
-
Fresh parsley sprigs (optional)
Place margarine in an 8-inch square
baking dish; microwave at HIGH 30 seconds or until melted.
Stir in orange juice and cinnamon; add potatoes, tossing to
coat. Cover with wax paper. Microwave at HIGH 6 to 8 minutes
or until tender, stirring and turning dish once during
cooking time. Garnish with orange and parsley, if desired.
Yield: 4 servings.
Per Serving:
Calories 127
Protein 1.3 grams
Carbohydrates 21.8 grams
Dietary Fiber 2.8 grams
Fat 4.1 grams
Cholesterol 0 milligrams
Vitamin A 1340 RE
Vitamin C 26.8 milligrams
Calcium 28.4
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